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Self-Care Practices for Professionals (custom)

up to 2 hours

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About

This workshop is designed to help professionals prioritize their own well-being and develop self-care practices that support their emotional, physical, and mental health. Participants will learn how to manage stress, develop healthy habits, and cultivate mindfulness. The workshop also provides strategies for building resilience and maintaining work-life balance.

Contact Us 

Sōmōcom Lab

1209 Hill Rd. N., Suite 207

Pickerington, OH 43147

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Disclaimer: The information on this site is provided for information purposes only and is not meant to be used as a substitution for medical/therapeutic advice or treatment.

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